Reduce Anxiety & Panic Attacks: 10 Tips to Help You Cope

Hello Beautiful People โค

How is your week going so far?

I know I try to keep my blog as positive as possible, however today’s post is about dealing with anxiety and panic attacks. It isn’t negative though, it’s just an issue that I and many others suffer with and so I wanted to share my tips for dealing with these feelings. It is kind of positive I suppose? Continue reading