Cheat Clean: Healthy Rocky Road Recipe

cheat clean, healthy eating, diet, weight loss, recipes

Hello Beautiful People ❤

I hope you’ve all had a wonderful week? I’ve been craving a lot of chocolate this week. It’s always the same when I’m tired. I think we all need a little pick me up after a long day in work or when that 3.00pm slump hits.

As you will know from my previous posts, I am constantly looking for healthy alternatives to satisfy my sweet tooth. While I do love to cook and bake, I do try to make healthy food that doesn’t take too long. At the end of the day most of us are under some form of time constraints. Continue reading

Confessions of a Secret Snacker: The Bigger Picture

Hello Beautiful People ❤

I hope you’re all having a wonderful day? I posted about getting back onto the healthy wagon last Monday (Read my top tips here) I have been better than the previous week however my exercise levels have been non existent as my foot is still on the mend. I was on a lot of painkillers last week too which didn’t help my stomach. I was craving comfort food but instead of over eating, I ate healthily and just allowed myself treats here and there.

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Confessions of a Secret Snacker: Summer Night

Hello Beautiful People ❤

Happy Sunday to you all! The weather this week has been amazing hasn’t it? It’s a pity I can’t say the same for my diet. There really is something about the sunshine in Ireland that makes me throw caution to the wind. I’ve been eating and drinking whatever I please. I think it’s the novelty of this mystical, yellow glow that emerges through the clouds that has me dreaming (and consuming) ice-cream, wine and tapas. Actually those three words sum up my week perfectly. Continue reading