Hello Beautiful People ❤
I hope you have all recovered from the bank holiday weekend? I know I’m still getting back to normal. The long weekend was a bit of a wash for me when it came to healthy eating. I spent the three days over indulging, but to be fair that’s what these weekends are for. I always find that after a few days like this, I tend to crave naughty food (even more so than usual) for about a week afterwards. For me, it’s the first few minutes of the craving that can do the most damage. If I don’t have anything to hand quickly, I tend to give in to whatever it is that I’m craving (usually chocolate!)
So in the midst of some sugar withdrawals the other day, I made this little clean dessert style snack. It really did the trick and took me two minutes to make. Perfect to stop that craving in it’s tracks!
What you need:
2 Free’ist (sugar free) cookies
1 1/2 tbsp of Agave Syrup
1 Liberte 0% Fat Greek Yogurt
What you do:
Break up the cookies and mix with the Agave Syrup
Chop up your banana & layer on top
Add in your Greek Yogurt
Pop some more banana on top
If you’re not a banana fan, then substitute with another fruit. It’s probably one of the easiest recipes I’ve ever made so you don’t have to give up much of your time.
I made enough for two and popped one into fridge to make it even handier, Food Prep at its finest!
Hope you enjoy guys ❤
Until Next Time My Loves