Healthy Hair, Happy You

Hey Guys,

I’m always looking for natural remedies to ensure my hair remains in good condition. There are a number of ways to keep your hair healthy and I think the majority of us are aware of these methods. Reducing the amount of heat you use on your hair and not washing it everyday seem to be the most widespread recommendations to ensure your locks remain in tact. I however have been trying out some additional methods and I’ve found that they are working great. I’ve noticed a significant difference in both the appearance and texture of my hair since the introduction. I can honestly say that after implementing these small changes into my lifestyle I certainly wont be going back! It’s nothing drastic. All of them are simple and easily incorporated into your everyday schedule.

Coconut Oil & Castor Oil

I know in  many cases hearing the word oil can instantly draw associations with greasy hair. Coconut oil however is great for nourishing your hair and is renowned for stimulating hair growth. Melt the oil and massage into your roots and the end of your hair. I leave it over night and just clip my hair up. I do however think it is really important to make sure you shampoo your hair twice the next day to ensure all traces of the oil are removed to avoid greasiness.  Coconut oil can be bought in the majority of supermarkets now and is also available in Holland & Barrett and other health stores.

Castor Oil can also have the same effect on hair growth and can be applied in the same manner as listed above. When choosing Castor Oil make sure it is cold pressed as this will benefit your hair the most. I found it quite difficult to find Castor Oil initially but it is available at The Health Food Store 

Pukka Castor Oil

Top Tip: Mix the two together to create the ultimate hair care product!

 

Biotin

I have read mixed reviews but I personally cannot rave about this product enough! I have been taking one capsule a day and I have noticed my hair not only growing quicker but also thickening too. There are a number of different strengths that you can get, so I would suggest that if you are apprehensive to ease the regime into your lifestyle.

Solgar Biotin

Buy Here

Cushion Pin Paddle Brush

A cushion pin, paddle brush is excellent for smoothing hair without causing damage. If you opt for a wooden version, it will aid in evenly distributing the natural oil in your hair. This will not only reduce the dreaded ‘greasy’ look, it will also result in your hair getting a natural conditioning treatment. I find that this results in me using less conditioner which means I don’t have to wash my hair as often. These kind of brushes can be purchased in almost every store that sells hairbrushes; Boots, pharmacies and even supermarkets. They are generally reasonable enough too.

We are all guilty of mistreating our hair. However these little introductions into your lifestyle can help combat any long term damage. As I said, these small changes have had a significant impact on my hair. I was initially considering the option of getting extensions but now I think that I am going to stick on this path. If the results continue as well as they have been over the last few weeks, I will be one happy bunny!

I hope you are all having a lovely Friday

Until Next Time My Loves 

Z x

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