Protect Your Skin Against Winter

Hey Guys,

At the moment the weather here in Ireland is starting to get colder and I have a feeling January is going to be a seriously cold month! This Winter weather can be quite tough on your skin. From the brisk, frosty weather to the harsh wind, our skin really does have to withstand a lot throughout this time. That’s not even including the heating that we are now constantly facing; whether it’s at home, in the office or even in shopping centres and restaurants. Our skin is literally going from one extreme to another. So in order to prevent your skin from getting dried out and over sensitive from the above factors I’ve compiled a list of the best methods to protect your skin throughout the colder months.

Change to Gentle Products: Skin can be more sensitive throughout the colder months and so strong products that are usually fine, can end up irritating it. I have sensitive skin anyway so I look for gentle products all the time. I think swapping a regular toner for a softer alternative can make a huge difference when skin is under added pressure. Instead of using toner, I have now introduced Rosewater and Witch-hazel and I love it. It’s really gentle and doesn’t leave skin feeling raw. The witch hazel also helps prevent breakouts on the skin, which of course is a huge plus! It is available in Boots at the pharmacy counter and it is approx. €4.00.

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Rethink your Moisturizer: I know that people often say that too much moisture can cause spots and breakouts. While this can be the case, skin requires higher levels of moisture during colder periods. In order to prevent any breakouts, think about changing your moisturizer as opposed to over moisturising. One that works well in Spring and Summer may not be sufficient for the harsher Winter months. If your moisturizer is not giving you nivea1what you need, you may find your skin getting dryer. This often leads to people over moisturizing which then causes the breakouts. Instead switch to a stronger oil based option. Always look for ‘non-clogging’ alternatives to avoid pores being well obviously being clogged. Night creams are generally a good option as they create a protective layer around your skin.

Nivea is always one of my favourites as it is so soft and gentle. There are a number of different Nivea moisturizers and night creams IMG_0318available. Have a look at what is the most suitable for your own particular skin type. These products can be picked up in the majority of retailers such as Boots, Debenhams and Tesco, Dunnes etc. Prices vary between €5.00 and €10.00 and it always lasts ages! I also use the Nivea Cleansing Milk as it soothes skin whilst removing the makeup. It costs €6.99 in the majority of retailers too.

 

Avoid hot water on the face: This is true for all year around but particularly relevant for Winter. I am guilty of letting the warm eater hit my face in the shower but I am trying to avoid it now. Warm water dries out your skin and this combined with the false heat also drying it out, will strip essential oils will from your skin. It is also recommended that you apply moisturizer on face and body within two minutes of your shower and it is the most effective time to lock in the moisture.

Add in Oils & Milk: This one is more so for your body as opposed to your face but who doesn’t want soft,Product Image For Grapeseed Massage Base Oil supple skin all year round?! Add in some Olive or Grape seed oil to your shower  as it will help re-hydrate skin. Check out health food stores for these oils, Holland & Barrett stock them for €4.49. Alternatively  pop into your fridge and grab some whole milk to add to your shower. It will have the same effect and leave your skin feeling super soft.

As always the products and methods listed above won’t break the bank. They are all quite reasonable and can be done on a budget as we are not all millionaires who can splash out on expensive beauty products and procedures.

Until Next Time My Loves

Z x

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