From my previous post you will know, I am trying to find healthy alternatives to classic winter comfort food. Today’s recipe is chicken and vegetable pie. This recipe is great for getting vegetables into you. This is ideal for me as I’m not really a big veg eater so at least I know I’ve gotten at least 2 of my 5 a day into me with this recipe.
What You Need:
Gluten free, wholemeal wrap
1 sweet potato
Vegetables of your choice
1 Chicken breast
1/2 cup of almond milk
What You Do:
Chop up all the vegetables & the sweet potato
Cook the chicken breast in the oven or on the George Foreman
Steam or boil the vegetables until they are 80% cooked (remember if you’re using spinach, it only takes a few minutes!)
Cook the sweet potato in the oven or on the George Foreman
While all of these are cooking, make the dairy free white sauce that is outlined in the previous Winter Warmer post
When the vegetables and chicken are done, mix the sauce in
Place the wrap in a baking tray and pour your vegetable and chicken mixture in
Cover the mixture with the sweet potato and form a pie
Cook for approx 20/25 minutes (depending on your oven)
Simple, Quick & Easy!
This recipe is packed full of nutrients and protein with good, wholesome carbohydrates. It creates a balanced meal perfect for the cold winter evenings.
Hope you Enjoy 🙂