Today I had the nicest protein pancake today and thought I would share it with you. I have tried loads of different types of protein pancakes and while they are nice, they can sometimes seem a bit bland. Today I used a different protein and I think that made all the difference. Casein protein is the one I used and it has such a nice taste to it. I opted for the vanilla flavour as it’s not too over powering. There’s also no powdery after taste leftover.
What you need:
3/4 scoop of protein powder (see above for my preference)
2 tbsp cinnamon
1 1/2 tbsp flaxseed
1 tbsp linseed
1 tsp stevia
1 tsp coconut oil
What you do:
Mix all your ingredients in a bowl
Put coconut oil in the frying pan
Cook your pancake (make sure not to have the heat on too high, it will burn!)
When you’re done, place the fat free greek yogurt, chopped up strawberries on top
Sprinkle linseed and some stevia around the edges
I figured I should eat a healthy breakfast seeing as I knew the rest of my day would not be so healthy!
Hope you enjoy 🙂