Paleo Banana Muffins

Hey Guys,
I was in baking mode yesterday and decided to try out these yummy Banana Muffins. They are paleo but if you want to use normal flour, go ahead. Though I would advise that you convert the measurements as recipes tend to require less coconut flour in comparison to regular flour! These muffins are a perfect breakfast option ( I had 2 this morning!) The recipe again is really not difficult, I would advise using an electric hand mixer or alternatively mashing the bananas before they are added to the
mixture.
Serving Size: 11/12 muffins
What you need:
  • 4 bananas
  • 4 eggs
  • 1/2 cup almond butter
  • 1 tbsp organic raw honey
  • 2 tbsp coconut oil (melt it first to make mixing easier)
  • 1 tsp vanilla
  • 1/2 cup coconut flour
  • 2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 tsp baking soda
  • 1/4 tsp salt
What you do:
  • Preheat oven to 180 degrees C
  •  Add bananas, eggs, almond butter, coconut oil & vanilla extract and blend.
  • Add in the coconut flour, cinnamon, nutmeg, baking powder, baking soda, and salt.
  • Poor the batter evenly into your muffin cases, fill them up approx two-thirds of the way.
  • Bake for 20-25 minutes

photo 2 (8)photo 1 (10)photo 1 (11)

Sorry the lighting in my kitchen is not ideal for taking pics, but you get the idea! The muffins have the same brown look as regular banana bread with very similar texture.
Hope you enjoy!
Happy Baking 🙂
Z x

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